Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: bill young
Team: Power Fit Gym (San Pablo, Heredia)
Date: Monday, January 14, 2019
Time: 17:45
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.5 Avg / 22.7 Max
Power (Watts): 115 Avg / 270 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 113 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.