Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Rob Tedrow
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, January 14, 2019
Time: 31:42
Distance: 8.54 Miles
Laps: 1.2
Calories: 350
Speed (MPH): 16.2 Avg / 29.1 Max
Power (Watts): 160 Avg / 290 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 133 Avg / 161 Max

Laps

7.22 mi in 26:34
1.32 mi in 5:08