Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ken Tice
Team: Bob Bender (Newark, DE)
Date: Monday, January 14, 2019
Time: 15:12
Distance: 3.18 Miles
Completed: 96%
Calories: 97
Speed (MPH): 12.5 Avg / 19.7 Max
Power (Watts): 83 Avg / 207 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 121 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.