Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mohamed Megahed
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Monday, January 14, 2019
Time: 19:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 134
Speed (MPH): 13.8 Avg / 16.4 Max
Power (Watts): 91 Avg / 196 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

1.50 mi in 6:17
1.50 mi in 6:35
1.50 mi in 6:45