Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Donald McCarty
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, January 14, 2019
Time: 20:03
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.0 Avg / 17.5 Max
Power (Watts): 120 Avg / 245 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 108 Avg / 130 Max

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