| Rider: | Dan Lufkin |
| Team: | YMCA - South Hampton Roads - James L. Camp (Franklin, VA) |
| Date: | Tuesday, January 15, 2019 |
| Time: | 25:51 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 389 |
| Speed (MPH): | 20.9 Avg / 26.0 Max |
| Power (Watts): | 226 Avg / 588 Max |
| Cadence (RPM): | 72 Avg / 91 Max |
| Heartrate (BPM): | 152 Avg / 173 Max |
Personal Best
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