Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dave Temple
Team: YMCA - Greater Louisville - Southwest (Louisville, KY)
Date: Tuesday, January 15, 2019
Time: 48:36
Distance: 11.53 Miles
Completed:
Calories: 504
Speed (MPH): 14.2 Avg / 26.2 Max
Power (Watts): 149 Avg / 472 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 159 Avg / 170 Max

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