| Rider: | Jim Simerville |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Tuesday, January 15, 2019 |
| Time: | 30:29 |
| Distance: | 6.54 Miles |
| Completed: | 55% |
| Calories: | 280 |
| Speed (MPH): | 12.9 Avg / 26.2 Max |
| Power (Watts): | 129 Avg / 293 Max |
| Cadence (RPM): | 56 Avg / 80 Max |
| Heartrate (BPM): | 159 Avg / 171 Max |
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