Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Christopher Lanz
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, January 15, 2019
Time: 51:32
Distance: 11.81 Miles
Completed:
Calories: 541
Speed (MPH): 13.7 Avg / 31.1 Max
Power (Watts): 150 Avg / 353 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 154 Avg / 169 Max

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