| Rider: | Carl Rogers |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Tuesday, January 15, 2019 |
| Time: | 12:13 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 196 |
| Speed (MPH): | 19.6 Avg / 28.5 Max |
| Power (Watts): | 243 Avg / 580 Max |
| Cadence (RPM): | 60 Avg / 81 Max |
| Heartrate (BPM): | 139 Avg / 155 Max |
Personal Best
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