Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jay Janowsky
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 15, 2019
Time: 40:03
Distance: 12.03 Miles
Laps: 3.0
Calories: 536
Speed (MPH): 18.0 Avg / 26.5 Max
Power (Watts): 199 Avg / 381 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 13:40
4.01 mi in 13:08
4.01 mi in 13:15

Goal

40 Minutes