Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Swanlund
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, January 15, 2019
Time: 47:38
Distance: 13.51 Miles
Completed:
Calories: 565
Speed (MPH): 17.0 Avg / 22.8 Max
Power (Watts): 173 Avg / 576 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 152 Avg / 152 Max

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