Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rusty Powell
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, January 15, 2019
Time: 4:40
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 18.9 Avg / 21.3 Max
Power (Watts): 196 Avg / 404 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 84 Avg / 84 Max

Goal

5 Minutes

Ghost

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