Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: connie hardesty
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 15, 2019
Time: 31:24
Distance: 6.78 Miles
Laps: 1.4
Calories: 222
Speed (MPH): 13.0 Avg / 19.0 Max
Power (Watts): 94 Avg / 200 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

5.00 mi in 22:33
1.78 mi in 8:51