Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Tuesday, January 15, 2019
Time: 30:08
Distance: 4.90 Miles
Laps: 4.9
Calories: 112
Speed (MPH): 9.8 Avg / 11.6 Max
Power (Watts): 39 Avg / 66 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 107 Avg / 116 Max

Laps

1.00 mi in 6:46
1.00 mi in 6:26
1.00 mi in 6:16
1.00 mi in 5:44
0.90 mi in 4:56

Goal

30 Minutes