Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Graham Henckel
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Tuesday, January 15, 2019
Time: 1:01:15
Distance: 18.68 Miles
Laps: 18.7
Calories: 734
Speed (MPH): 18.3 Avg / 25.0 Max
Power (Watts): 175 Avg / 440 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 6 Avg / 226 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:01
0.68 mi in 3:39