Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, January 15, 2019
Time: 50:05
Distance: 12.23 Miles
Laps: 2.8
Calories: 476
Speed (MPH): 14.7 Avg / 18.6 Max
Power (Watts): 134 Avg / 182 Max
Cadence (RPM): 42 Avg / 49 Max
Heartrate (BPM): 71 Avg / 122 Max

Laps

4.42 mi in 18:02
4.42 mi in 18:08
3.39 mi in 13:55