Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rodney Mills
Team: CLAYCO INC (ST. LOUIS, MO)
Date: Wednesday, January 16, 2019
Time: 27:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 279
Speed (MPH): 15.1 Avg / 19.8 Max
Power (Watts): 143 Avg / 212 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 21 Avg / 154 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:53