Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mike Boyd
Team: YMCA - Greater Boston - Charles River (Needham, MA)
Date: Wednesday, January 16, 2019
Time: 27:30
Distance: 5.88 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 12.8 Avg / 20.5 Max
Power (Watts): 108 Avg / 459 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 121 Avg / 239 Max

Laps

5.43 mi in 24:27
0.45 mi in 3:03