Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Robert Green
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Wednesday, January 16, 2019
Time: 31:04
Distance: 7.22 Miles
Completed:
Calories: 307
Speed (MPH): 14.0 Avg / 28.1 Max
Power (Watts): 140 Avg / 395 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 103 Avg / 189 Max

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