Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, January 16, 2019
Time: 11:21
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.7 Avg / 23.1 Max
Power (Watts): 181 Avg / 243 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 122 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.