Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Wednesday, January 16, 2019
Time: 29:13
Distance: 6.00 Miles
Laps: 6.0
Calories: 154
Speed (MPH): 12.3 Avg / 13.7 Max
Power (Watts): 64 Avg / 102 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 117 Avg / 129 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:45
1.00 mi in 4:49
1.00 mi in 5:03
1.00 mi in 4:53
1.00 mi in 4:43

Goal

30 Minutes