Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: At Home in Bethel Park (Bethel Park, PA)
Date: Wednesday, January 16, 2019
Time: 20:16
Distance: 4.00 Miles
Laps: 1.2
Calories: 131
Speed (MPH): 11.8 Avg / 21.3 Max
Power (Watts): 84 Avg / 183 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 120 Avg / 158 Max

Laps

3.37 mi in 16:37
0.63 mi in 3:39

Goal

20 Minutes