Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, January 16, 2019
Time: 5:40
Distance: 1.60 Miles
Laps: 1.6
Calories: 64
Speed (MPH): 16.9 Avg / 24.3 Max
Power (Watts): 163 Avg / 344 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 67 Avg / 158 Max

Laps

1.00 mi in 2:44
0.60 mi in 2:56