Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, January 16, 2019
Time: 39:17
Distance: 10.29 Miles
Laps: 10.3
Calories: 328
Speed (MPH): 15.7 Avg / 18.1 Max
Power (Watts): 115 Avg / 201 Max
Cadence (RPM): 44 Avg / 52 Max
Heartrate (BPM): 9 Avg / 122 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:50
0.29 mi in 1:08

Goal

10 Miles