Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Steve Swope
Team: YMCA - Bucks County - Warminster (Warminster, PA)
Date: Wednesday, January 16, 2019
Time: 30:22
Distance: 8.38 Miles
Completed:
Calories: 318
Speed (MPH): 16.5 Avg / 22.5 Max
Power (Watts): 150 Avg / 350 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 148 Avg / 162 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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