| Rider: | Josh Frost |
| Team: | Verizon Fitness Center - Alpharetta (North Point) (Alpharetta, GA) |
| Date: | Wednesday, January 16, 2019 |
| Time: | 36:33 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 644 |
| Speed (MPH): | 19.4 Avg / 30.9 Max |
| Power (Watts): | 269 Avg / 590 Max |
| Cadence (RPM): | 53 Avg / 105 Max |
| Heartrate (BPM): | 167 Avg / 239 Max |
Personal Best
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