Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Wednesday, January 16, 2019
Time: 29:39
Distance: 6.25 Miles
Laps: 4.2
Calories: 179
Speed (MPH): 12.6 Avg / 18.3 Max
Power (Watts): 77 Avg / 261 Max
Cadence (RPM): 83 Avg / 110 Max
Heartrate (BPM): 99 Avg / 145 Max

Laps

1.50 mi in 7:19
1.50 mi in 7:07
1.50 mi in 6:27
1.50 mi in 6:47
0.25 mi in 1:59