Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Matthew Green
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, January 16, 2019
Time: 27:58
Distance: 7.66 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 16.4 Avg / 30.9 Max
Power (Watts): 166 Avg / 472 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

7.22 mi in 25:28
0.44 mi in 2:30