Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Allen Natt
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, January 16, 2019
Time: 29:18
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.3 Avg / 20.5 Max
Power (Watts): 122 Avg / 316 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 146 Avg / 165 Max

Ghost

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