Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: janice koukol
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, January 16, 2019
Time: 52:30
Distance: 12.68 Miles
Laps: 1.5
Calories: 450
Speed (MPH): 14.5 Avg / 24.8 Max
Power (Watts): 119 Avg / 293 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 132 Avg / 154 Max

Laps

8.38 mi in 33:28
4.30 mi in 19:02