Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Delacruz
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Wednesday, January 16, 2019
Time: 20:45
Distance: 5.73 Miles
Completed: 82%
Calories: 235
Speed (MPH): 16.5 Avg / 23.5 Max
Power (Watts): 164 Avg / 354 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 155 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.