Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Evert Gillon
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, January 16, 2019
Time: 22:27
Distance: 5.43 Miles
Completed:
Calories: 201
Speed (MPH): 14.4 Avg / 21.3 Max
Power (Watts): 125 Avg / 329 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 147 Avg / 171 Max

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