| Rider: | Jim Shoemaker |
| Team: | 5 Bridges Health & Fitness - Linglestown (Lingletown, PA) |
| Date: | Thursday, January 17, 2019 |
| Time: | 27:15 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 367 |
| Speed (MPH): | 16.8 Avg / 24.9 Max |
| Power (Watts): | 200 Avg / 454 Max |
| Cadence (RPM): | 50 Avg / 75 Max |
| Heartrate (BPM): | 133 Avg / 144 Max |
Personal Best
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