Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Clare
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, January 17, 2019
Time: 11:28
Distance: 4.01 Miles
Completed:
Calories: 210
Speed (MPH): 21.0 Avg / 27.5 Max
Power (Watts): 280 Avg / 595 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 134 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.