Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, January 17, 2019
Time: 57:30
Distance: 16.03 Miles
Laps: 3.2
Calories: 611
Speed (MPH): 16.7 Avg / 21.0 Max
Power (Watts): 153 Avg / 242 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:01
5.00 mi in 17:49
5.00 mi in 18:04
1.03 mi in 3:36