| Rider: | Mary beth Millrood |
| Team: | Island Rec Center (Hilton Head, SC) |
| Date: | Thursday, January 17, 2019 |
| Time: | 1:01:15 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 457 |
| Speed (MPH): | 10.8 Avg / 21.8 Max |
| Power (Watts): | 100 Avg / 318 Max |
| Cadence (RPM): | 84 Avg / 121 Max |
| Heartrate (BPM): | 144 Avg / 158 Max |
Personal Best
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