| Rider: | Ronald Kanoski |
| Team: | Rjk Residence (Springfield, IL) |
| Date: | Thursday, January 17, 2019 |
| Time: | 32:03 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 339 |
| Speed (MPH): | 15.7 Avg / 22.2 Max |
| Power (Watts): | 152 Avg / 306 Max |
| Cadence (RPM): | 52 Avg / 69 Max |
| Heartrate (BPM): | 142 Avg / 154 Max |
Personal Best
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