Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ronald Stefanski
Team: Retro Fitness - Albany (Albany, NY)
Date: Thursday, January 17, 2019
Time: 48:15
Distance: 11.81 Miles
Completed:
Calories: 526
Speed (MPH): 14.6 Avg / 30.0 Max
Power (Watts): 157 Avg / 523 Max
Cadence (RPM): 68 Avg / 118 Max
Heartrate (BPM): 150 Avg / 168 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.