Rider: | Rob West |
Team: | North Liberty Recreation Center (North Liberty, IA) |
Date: | Thursday, January 17, 2019 |
Time: | 19:17 |
Distance: | 3.73 Miles |
Laps: | 1.1 |
Calories: | 148 |
Speed (MPH): | 11.6 Avg / 23.1 Max |
Power (Watts): | 104 Avg / 252 Max |
Cadence (RPM): | 73 Avg / 103 Max |
Heartrate (BPM): | 142 Avg / 151 Max |