Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Diane Parish
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Thursday, January 17, 2019
Time: 18:32
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.0 Avg / 19.8 Max
Power (Watts): 101 Avg / 248 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 122 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.