Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Kelly Nardome
Team: YMCA - Beaver County (New Brighton, PA)
Date: Thursday, January 17, 2019
Time: 40:01
Distance: 7.87 Miles
Completed:
Calories: 328
Speed (MPH): 11.8 Avg / 25.9 Max
Power (Watts): 112 Avg / 266 Max
Cadence (RPM): 50 Avg / 85 Max
Heartrate (BPM): 112 Avg / 178 Max

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