Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Melissa Sexton
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, January 17, 2019
Time: 23:06
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 13.0 Avg / 17.5 Max
Power (Watts): 87 Avg / 188 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 135 Avg / 137 Max

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