Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Shannon Dacca
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, January 17, 2019
Time: 36:59
Distance: 7.22 Miles
Completed:
Calories: 240
Speed (MPH): 11.7 Avg / 26.4 Max
Power (Watts): 84 Avg / 144 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 128 Avg / 149 Max

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