Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Henderson
Team: YMCA - Corry (Corry, PA)
Date: Friday, January 18, 2019
Time: 31:38
Distance: 9.51 Miles
Laps: 9.5
Calories: 392
Speed (MPH): 18.0 Avg / 27.6 Max
Power (Watts): 183 Avg / 504 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:06
1.00 mi in 2:57
1.00 mi in 3:35
1.00 mi in 2:39
1.00 mi in 3:44
1.00 mi in 3:24
1.00 mi in 3:16
1.00 mi in 2:41
1.00 mi in 3:28
0.51 mi in 1:48