Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Hartough
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Friday, January 18, 2019
Time: 30:20
Distance: 6.74 Miles
Completed: 96%
Calories: 253
Speed (MPH): 13.3 Avg / 22.0 Max
Power (Watts): 115 Avg / 325 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 114 Avg / 126 Max

Ghost

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