Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Garrick Blalock
Team: The Gym - East Hill (Ithaca, NY)
Date: Friday, January 18, 2019
Time: 21:56
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 13.8 Avg / 26.7 Max
Power (Watts): 108 Avg / 489 Max
Cadence (RPM): 79 Avg / 148 Max
Heartrate (BPM): 139 Avg / 155 Max

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