Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: 4vols D
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Friday, January 18, 2019
Time: 48:31
Distance: 11.01 Miles
Laps: 7.3
Calories: 302
Speed (MPH): 13.6 Avg / 16.5 Max
Power (Watts): 80 Avg / 187 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

1.50 mi in 5:58
1.50 mi in 6:34
1.50 mi in 6:35
1.50 mi in 6:39
1.50 mi in 6:45
1.50 mi in 6:49
1.50 mi in 6:38
0.51 mi in 2:33