Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ellen Kauffmann
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Friday, January 18, 2019
Time: 31:21
Distance: 7.55 Miles
Laps: 1.0
Calories: 294
Speed (MPH): 14.4 Avg / 25.9 Max
Power (Watts): 132 Avg / 252 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 128 Avg / 144 Max

Laps

7.22 mi in 30:02
0.33 mi in 1:19