Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Stull
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 18, 2019
Time: 1:00:09
Distance: 15.29 Miles
Laps: 4.5
Calories: 542
Speed (MPH): 15.3 Avg / 21.6 Max
Power (Watts): 126 Avg / 239 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 106 Avg / 175 Max

Laps

3.37 mi in 12:04
3.37 mi in 13:22
3.37 mi in 13:35
3.37 mi in 13:28
1.81 mi in 7:40

Goal

50 Minutes